From crossword puzzles and word searches to Jumble, Wordle, Scrabble and Boggle, word games offer many surprising benefits that can have a significant impact on your mental health, cognitive abilities, and social skills.
According to Harvard, working on word puzzles such as a has been shown to help people improve their scores on tests of attention, reasoning, and memory.
Playing word games may also help reduce the risk of cognitive decline and dementia in older adults.
A study published in the journal JAMA Neurology found that older adults who engaged in cognitive activities, including playing word games, had a lower risk of developing Alzheimer’s disease and other forms of dementia.
League of the Lexicon is a new luxury board game for word lovers of all ages and ideal for families of all generations to play.
Aside from being highly entertaining and great fun, there are benefits for our cognitive help, today and tomorrow.
Improves vocabulary and spelling skills
Playing word games on a regular basis can significantly improve your vocabulary and spelling skills.
Word games challenge your brain to think critically and creatively to find words that fit into a particular puzzle or game.
This, in turn, can increase your knowledge of words and their meanings, making it easier to use them in your everyday life.
The constant practice of spelling words correctly can help reduce the number of spelling mistakes you make in written communication.
Boosts cognitive function
Word games can improve cognitive function, including memory, attention, and concentration.
When playing a word game, you must focus on the task at hand and use your working memory to keep track of the words you’ve already found.
As you play more word games, you will likely notice that your attention span and concentration levels increase.
Additionally, the critical thinking skills required to solve word puzzles can stimulate your brain and improve overall cognitive function.
Reduces stress and anxiety
Playing word games can be a great way to reduce stress and anxiety.
Word games are a form of mindfulness that requires you to focus on the present moment, rather than worrying about past or future events.
This can help reduce stress and anxiety levels by providing a sense of relaxation and calm.
Word games are also an enjoyable way to take a break from the stresses of everyday life, providing a temporary escape from daily worries.
Improves social skills
Many word games, such as League of the Lexicon, Scrabble or Bananagrams, are played with others, providing an opportunity to interact and socialise with friends or family members.
Playing word games with others can help improve communication skills, as you must work together to come up with words and solve puzzles. Additionally, playing word games with others can be a great way to build relationships and create lasting memories.
Provides a sense of accomplishment
Playing word games can provide a sense of accomplishment that can improve self-esteem and confidence.
Solving a particularly challenging word puzzle or winning a game of League of the Lexicon can give you a sense of pride and achievement.
Read more and buy League of the Lexicon here.
