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Now is the moment for me to focus on what truly matters

Now is the moment for me to focus on what truly matters

 

Just remember, the true spirit of Christmas lies in your heart.”— Santa, The Polar Express movie.

We often prioritise family and work throughout the year, leaving little time for ourselves. While this season provides excellent opportunities for shopping, spending time with friends, and enjoying an aperitivo, it is essential to take a moment to reflect on our needs.

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You can treat yourself to something special, like a luxury perfume or limited edition makeup, to help you feel more confident and valued for the day. Take a moment to connect with your inner self and express your feelings in a space like yours. This might involve simply relaxing on the sofa while watching a movie or listening to music that makes you feel comfortable and at ease.

Connecting with nature enhances your experience, allowing you to engage all your senses. Smell flowers or go to a river and listen to the sound of the water flowing. Could you look around you and discover what you have inside again? It is there every day, but you keep that fundamental part of yourself hidden. Love and cuddle yourself while you are outside reading a book that you like the most, taking you to another world where you can dream and live another life free of any judgements, for example.

Christmas is a time for family, but we shouldn’t feel guilty for taking a little time for ourselves. Finding time to enjoy everything is essential, as Christmas is also a time for you.

It’s important to open yourself not only to the world but also to your feelings. If you’re uncomfortable with yourself or feeling too stressed, it becomes challenging to offer love to others. While some people manage this journey alone, Love Yourself: 30 days to learn to love yourself,  others find it helpful to seek professional support.

Love yourself and never yield to anything or anyone that brings negativity. Above all, embrace love in all forms, appreciating every moment around you and allowing your thoughts to soar.

Following these guidelines will help you feel better and improve your relationships with others. After the holidays, you will feel more relaxed and embrace external and internal smiles, thinking that everything happening is gorgeous and sparkling.

In conclusion, not only will the Christmas lights shine, but you will also be lighting wherever you go after this inner journey.

Happy holiday.

 

Written by Angela Saracini, student contributor

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