From the 3rd to 6th December 2026, Protein Studios in Shoreditch will host 1N Focus Lab, an immersive four-day event inviting Londoners to explore the science of focus through art, neuroscience, culture and wellbeing.
With interactive installations, expert-led talks and hands-on wellbeing experiences, the event offers visitors an opportunity to explore how they focus, what affects their attention and how they might approach everyday life differently.
Running from 10am to 8pm each day, 1N Focus Lab will bring together science, creativity and practical experiences in a space designed to encourage curiosity and exploration.
Turning brain activity into art
One of the event’s central attractions will be a series of interactive installations that allow attendees to see their own brain activity transformed into art in real time.
The hands-on activities encourage attendees to try different techniques from guided exercises to sensory experiences so they can explore how their surroundings can affect concentration, mood and their ability to switch off.
The installations offer a different way to engage with neuroscience, making something as complex and often invisible as brain activity into a visual experience.
Alongside the installations, the programme will also include red-light experiences, guided audio sessions, breath work and other activities that invite busy Londoners to slow down, reset and consider how they direct their attention.
Rather than presenting focus as purely a question of productivity, the event will also explore its connections to wellbeing and modern living.
Conversations with leading voices in neuroscience and wellbeing
Across the four days, visitors will get a chance to hear from a stellar line-up of leading names in neuroscience, biohacking, art, culture and mindfulness. All talks will explore the science of focus in modern day living.
The line-up includes neuroscientist Dr Tara Swart, Professor David Nutt, actress and meditation teacher Maude Hirst, and 1N founder Terry Seal.
A space to explore, experience and reset
The combination of art, science and wellbeing practices means visitors can engage with the event in different ways whether they are interested in understanding the brain, exploring creative installations or simply taking some time away from their usual routine.
Those who attend will also be able to discover offerings from brands including BON CHARGE, Authentic Brew and Cano Water, adding another dimension to the event’s focus on wellbeing.
Tickets and Event Details
1N Focus Lab takes place at Protein Studios in Shoreditch, London, from Thursday 3rd December to Sunday 6th December 2026.
The event will be open daily from 10am to 8pm, with FREE general admission tickets available.
Visitors who want to take part in additional activities can purchase an optional £5 Focus Pass, which includes guaranteed seating at a selected talk, a focus-themed session, refreshments and a goodie bag.
For the full programme and tickets, visit 1N Focus Lab on Eventbrite.
* 1N contains nicotine. Nicotine is an addictive substance
Location
Protein Studios Shoreditch
31 New Inn Yard
London, EC2A 3EY
